Money Matters - Simplified

Sleep patterns

Boozing means more disrupted sleep for women--study

Women consuming alcohol around bedtime for a good night's sleep should think twice. A drink or two might help you doze off but as the night passes by, it may prove more disruptive for them than men, states a new study.

Sufficient sleep cuts obesity risk in kids--study

Something as simple adequate shuteye, even if it's only "catch-up" sleep on weekends or holidays could be the key to tackling obesity and other metabolic problems among children, finds a new study.