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Sleep patterns
Boozing means more disrupted sleep for women--study
Wed, 16/02/2011 - 15:16 by Jaspreet Virk
 Women consuming alcohol around bedtime for a good night's sleep should think twice. A drink or two might help you doze off but as the night passes by, it may prove more disruptive for them than men, states a new study. |
Sufficient sleep cuts obesity risk in kids--study
Mon, 24/01/2011 - 14:04 by Neka Sehgal
 Something as simple adequate shuteye, even if it's only "catch-up" sleep on weekends or holidays could be the key to tackling obesity and other metabolic problems among children, finds a new study. |