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meditation
Tai chi: an effective therapy for fibromyalgia
Thu, 08/19/2010 - 09:15 by Natalie James
 Tai chi, an ancient Chinese practice of gentle physical exercise and meditation, may ease painful joints and other symptoms of fibromyalgia, a chronic pain condition, according to a study published on Thursday in 'The New England Journal of Medicine.' |
Meditation lowers risk of hypertension: Study
Sun, 11/22/2009 - 16:20 by Neka Sehgal
 Washington, November 21 -- A new study suggests that transcendental meditation technique not only cultivates an inner quiet, but also helps melt away stress, anxiety and depression in youngsters that can cause hypertension. |